Beyond the Annual Physical: Crafting Your Year-Round Health Plan
While your annual physical is an important check-in, true health requires a proactive, year-round approach. How can you plan for ongoing wellness beyond that single visit?
If you’re looking to improve your health in the New Year, Dr. Jeff Toll offers a range of services, including a membership program, at his office in Los Angeles, California. As a member, you get prime access to primary care, concierge medicine, and health and wellness coaching to keep your body and mind in shape in 2026.
Why is a physical important?
An annual physical is vital to your health and wellness, providing an opportunity to address concerns, symptoms, and ongoing issues with your primary care doctor. It includes a review of your medical history, vital signs, medications, chronic issues, and preventive screenings.
During your yearly physical, you get to discuss health and wellness with the doctor who knows you best. During the appointment, you can expect to:
- Review your medical history
- Have your height and weight recorded
- Have your vital signs recorded
- Have a physical exam
- Discuss your medications
- Discuss any new symptoms
- Talk about mental health
- Review chronic health issues
You can also ask any questions you have about staying healthy for the rest of the year and have preventive screening tests, such as bloodwork or a pelvic exam.
The annual physical is crucial to your health and wellness because it allows us to screen for health risks and take preventive measures to support your overall well-being.
Understanding health and wellness coaching
Though a physical exam is important, maintaining good health year-round is more effective with a personalized health plan. Working with a health coach helps you set and achieve ongoing wellness goals.
Dr. Toll offers health and wellness coaching as one of his many services for his gold-member clients. As a health and wellness advocate, he helps you not only eat well and exercise, but also get better sleep and manage stress levels.
He takes a proactive, personalized approach to your health and wellness, helping you improve every aspect of your physical and mental health. It’s a great way to stay well year-round, even after your physical.
What else can I do to stay healthy?
Dr. Toll considers every aspect of your health when curating your health and wellness plan. He offers various other services to address health concerns throughout the year, which include:
Weight loss
Dr. Toll provides medical weight loss services, including customized meal plans and fitness routines tailored to your goals.
Chronic health management
Chronic conditions are a leading cause of adult morbidity. Dr. Toll helps you manage them with lifestyle changes, medication, and diet. Proper management reduces long-term risks.
Care coordination
Care coordination is essential when living with chronic health issues. Dr. Toll takes the time to talk with the other specialists you’re seeing to ensure you get the best possible care from all the providers you need for a healthy lifestyle.
Concierge medicine
Concierge medicine is included in our Gold Membership Plan. It’s a way to ensure you have direct access to Dr. Toll whenever you need him. It also allows him to take a deeper dive into your health with telemedicine visits and care coordination right at your fingertips.
If you’re ready to create a health plan for the new year, take the first step — call or message our office today to discover how our health and wellness coaching can support you.
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